Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Lori Town
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 7, 2014
Time: 40:22
Distance: 9.10 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 131 Avg / 308 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

8.38 mi in 34:32
0.72 mi in 5:50