Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Coneys
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 7, 2014
Time: 28:34
Distance: 8.75 Miles
Laps: 1.0
Calories: 423
Speed (MPH): 18.4 Avg / 29.6 Max
Power (Watts): 222 Avg / 617 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

8.38 mi in 26:51
0.37 mi in 1:43