Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, July 7, 2014
Time: 36:58
Distance: 11.34 Miles
Laps: 1.4
Calories: 563
Speed (MPH): 18.4 Avg / 25.7 Max
Power (Watts): 229 Avg / 457 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

8.38 mi in 25:07
2.96 mi in 11:51