City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, July 7, 2014
Time: 20:06
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.5 Avg / 28.0 Max
Power (Watts): 172 Avg / 448 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 135 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.