Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: laurent chiappalone
Team: Amazonia Dijon Toison d'Or (Dijon, France)
Date: Tuesday, July 8, 2014
Time: 14:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 169
Speed (MPH): 18.2 Avg / 25.1 Max
Power (Watts): 167 Avg / 457 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

1.50 mi in 5:08
1.50 mi in 4:13
1.50 mi in 5:28