Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Emery
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Tuesday, July 8, 2014
Time: 33:31
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 12.9 Avg / 25.9 Max
Power (Watts): 114 Avg / 180 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 118 Avg / 127 Max

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