Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, July 8, 2014
Time: 30:47
Distance: 8.22 Miles
Laps: 1.6
Calories: 300
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 138 Avg / 269 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 18:42
3.22 mi in 12:05