Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lee F
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Tuesday, July 8, 2014
Time: 37:11
Distance: 8.03 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 101 Avg / 175 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

6.98 mi in 32:28
1.05 mi in 4:43