Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, July 9, 2014
Time: 30:09
Distance: 6.33 Miles
Completed:
Calories: 198
Speed (MPH): 12.7 Avg / 19.9 Max
Power (Watts): 86 Avg / 320 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 142 Avg / 154 Max

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