Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Geoff Smith
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Thursday, July 10, 2014
Time: 26:11
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 159 Avg / 490 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.