Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 10, 2014
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 18.5 Avg / 21.0 Max
Power (Watts): 169 Avg / 251 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 70 Avg / 131 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:49