Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Charbonneau
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, July 10, 2014
Time: 12:46
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.5 Avg / 28.3 Max
Power (Watts): 209 Avg / 525 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 154 Avg / 198 Max

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