Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, July 10, 2014
Time: 31:16
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 157 Avg / 448 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 122 Avg / 137 Max

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