Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brian Urban
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Friday, July 11, 2014
Time: 16:19
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 130 Avg / 221 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.