| Rider: | Jon Merril |
| Team: | Convergent AV Solutions (Great Falls, VA) |
| Date: | Sunday, July 13, 2014 |
| Time: | 18:08 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 13.1 Avg / 24.0 Max |
| Power (Watts): | 110 Avg / 468 Max |
| Cadence (RPM): | 68 Avg / 101 Max |
| Heartrate (BPM): | 150 Avg / 165 Max |
Personal Best
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