Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Bell
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, July 13, 2014
Time: 29:41
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 171 Avg / 584 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 143 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.