Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Sunday, July 13, 2014
Time: 14:11
Distance: 3.64 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 190 Avg / 574 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

3.37 mi in 9:50
0.27 mi in 4:21