Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeanette mackey
Team: Genesis Fitness - Elizabeth (Elizabeth, Australia)
Date: Monday, July 14, 2014
Time: 20:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 110 Avg / 161 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:01