| Rider: | Ronald Dillon |
| Team: | Willow Valley Center for Vitality (Willow Street, PA) |
| Date: | Monday, July 14, 2014 |
| Time: | 24:09 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 11.4 Avg / 32.3 Max |
| Power (Watts): | 141 Avg / 370 Max |
| Cadence (RPM): | 72 Avg / 110 Max |
| Heartrate (BPM): | 129 Avg / 150 Max |
Personal Best
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