Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tagg Madden
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 14, 2014
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 156 Avg / 260 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.