Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: tom smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 14, 2014
Time: 34:32
Distance: 7.24 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 12.6 Avg / 20.8 Max
Power (Watts): 110 Avg / 360 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 115 Avg / 160 Max

Laps

6.98 mi in 31:27
0.26 mi in 3:05

Personal Best

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