Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael McConnell
Team: Dick's Sporting Goods Health Club (Coraopolis, PA)
Date: Monday, July 14, 2014
Time: 32:52
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 12.7 Avg / 22.6 Max
Power (Watts): 133 Avg / 553 Max
Cadence (RPM): 80 Avg / 127 Max
Heartrate (BPM): 173 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.