| Rider: | bill frame |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Monday, July 14, 2014 |
| Time: | 18:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 14.8 Avg / 34.0 Max |
| Power (Watts): | 212 Avg / 416 Max |
| Cadence (RPM): | 80 Avg / 118 Max |
| Heartrate (BPM): | 159 Avg / 180 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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