| Rider: | jonathan lamb |
| Team: | Lititz Community Center (Lititz, PA) |
| Date: | Monday, July 14, 2014 |
| Time: | 17:09 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 18.6 Avg / 28.3 Max |
| Power (Watts): | 237 Avg / 390 Max |
| Cadence (RPM): | 86 Avg / 102 Max |
| Heartrate (BPM): | 133 Avg / 158 Max |
Personal Best
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