Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, July 14, 2014
Time: 30:24
Distance: 8.02 Miles
Laps: 1.6
Calories: 285
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 132 Avg / 240 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

5.00 mi in 19:09
3.02 mi in 11:15