Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Neiswender
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 14, 2014
Time: 33:46
Distance: 8.98 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 150 Avg / 388 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

8.38 mi in 29:47
0.60 mi in 3:59