Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Larson
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, July 14, 2014
Time: 20:53
Distance: 7.22 Miles
Completed:
Calories: 378
Speed (MPH): 20.7 Avg / 27.5 Max
Power (Watts): 277 Avg / 584 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.