Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Sim
Team: Thomas Lewis (Hendersonville, TN)
Date: Monday, July 14, 2014
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 19.5 Avg / 21.7 Max
Power (Watts): 193 Avg / 348 Max
Cadence (RPM): 86 Avg / 92 Max
Heartrate (BPM): 123 Avg / 135 Max

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