Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: nick leibrock
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Tuesday, July 15, 2014
Time: 26:32
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 159 Avg / 456 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 139 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.