Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, July 15, 2014
Time: 10:49
Distance: 3.01 Miles
Laps: 1.3
Calories: 130
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 177 Avg / 390 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

2.36 mi in 7:24
0.65 mi in 3:25