Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Hal Nelson
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 16, 2014
Time: 9:45
Distance: 2.36 Miles
Completed:
Calories: 79
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 112 Avg / 191 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 106 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.