| Rider: | Colin Armstrong |
| Team: | YMCA - Oneonta (Oneonta, NY) |
| Date: | Wednesday, July 16, 2014 |
| Time: | 27:54 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 15.5 Avg / 24.8 Max |
| Power (Watts): | 153 Avg / 276 Max |
| Cadence (RPM): | 55 Avg / 81 Max |
| Heartrate (BPM): | 136 Avg / 150 Max |
Personal Best
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