Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Leonard Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 16, 2014
Time: 17:04
Distance: 5.25 Miles
Laps: 1.8
Calories: 248
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 217 Avg / 451 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

2.91 mi in 9:09
2.34 mi in 7:55