Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: noraida ankobia
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, July 17, 2014
Time: 24:23
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 12.6 Avg / 22.6 Max
Power (Watts): 109 Avg / 349 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 114 Avg / 114 Max

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