Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Laughlin
Team: Laul Fitness (Califon, NJ)
Date: Thursday, July 17, 2014
Time: 31:48
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 13.7 Avg / 25.0 Max
Power (Watts): 126 Avg / 240 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 134 Avg / 153 Max

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