Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bruce Gerould
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 17, 2014
Time: 28:29
Distance: 8.76 Miles
Laps: 1.0
Calories: 432
Speed (MPH): 18.5 Avg / 26.2 Max
Power (Watts): 228 Avg / 485 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

8.38 mi in 26:24
0.38 mi in 2:05