Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Simmonds
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Thursday, July 17, 2014
Time: 10:28
Distance: 2.70 Miles
Laps: 2.7
Calories: 108
Speed (MPH): 15.5 Avg / 27.1 Max
Power (Watts): 149 Avg / 443 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

1.00 mi in 2:36
1.00 mi in 4:21
0.70 mi in 3:31