| Rider: | Chris Holden |
| Team: | YMCA - Waycross (Waycross, GA) |
| Date: | Thursday, July 17, 2014 |
| Time: | 13:36 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 17.6 Avg / 29.3 Max |
| Power (Watts): | 190 Avg / 502 Max |
| Cadence (RPM): | 81 Avg / 116 Max |
| Heartrate (BPM): | 159 Avg / 200 Max |
Personal Best
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