Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: lillo stephane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 18, 2014
Time: 31:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 8.7 Avg / 21.2 Max
Power (Watts): 57 Avg / 254 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.50 mi in 12:01
1.50 mi in 9:18
1.50 mi in 9:42