| Rider: | Lance Richard |
| Team: | Rath Eastlink Community Centre (Truro, NS, Canada) |
| Date: | Friday, July 18, 2014 |
| Time: | 13:32 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 17.4 Avg / 23.6 Max |
| Power (Watts): | 197 Avg / 417 Max |
| Cadence (RPM): | 56 Avg / 75 Max |
| Heartrate (BPM): | 149 Avg / 162 Max |
Personal Best
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