Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, July 18, 2014
Time: 20:35
Distance: 3.53 Miles
Laps: 2.4
Calories: 82
Speed (MPH): 10.3 Avg / 11.5 Max
Power (Watts): 42 Avg / 148 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.50 mi in 8:51
1.50 mi in 8:38
0.53 mi in 3:06