Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, July 18, 2014
Time: 10:05
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 142 Avg / 358 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.50 mi in 5:21
1.28 mi in 4:44