Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Kellar
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Saturday, July 19, 2014
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.4 Avg / 22.8 Max
Power (Watts): 137 Avg / 288 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 148 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.