Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Fred Post
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, July 19, 2014
Time: 46:05
Distance: 9.00 Miles
Laps: 1.7
Calories: 394
Speed (MPH): 11.7 Avg / 28.4 Max
Power (Watts): 118 Avg / 338 Max
Cadence (RPM): 38 Avg / 89 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

5.37 mi in 26:25
3.63 mi in 19:40