Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, July 19, 2014
Time: 29:54
Distance: 8.06 Miles
Laps: 1.6
Calories: 294
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 140 Avg / 281 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

5.00 mi in 18:11
3.06 mi in 11:43