Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andrew Cox
Team: Cox Family Basement (Hawthorn Woods, IL)
Date: Wednesday, July 16, 2014
Time: 30:34
Distance: 9.04 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 195 Avg / 614 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

8.38 mi in 28:26
0.66 mi in 2:08