Ravens Roost 7.22 mi

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Lap Details

Rider: Jennifer Long
Team: Laul Fitness (Califon, NJ)
Date: Sunday, July 20, 2014
Time: 30:05
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 136 Avg / 370 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 145 Avg / 163 Max

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