Ravens Roost 7.22 mi

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Lap Details

Rider: Ros Nicholson
Team: The Gym Factory (Warriewood, Australia)
Date: Monday, July 21, 2014
Time: 32:25
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.5 Avg / 24.6 Max
Power (Watts): 115 Avg / 196 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 108 Avg / 123 Max

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