Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: G K
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, July 20, 2014
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.3 Avg / 26.1 Max
Power (Watts): 165 Avg / 321 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 100 Avg / 158 Max

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Ghost

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