Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, July 20, 2014
Time: 20:34
Distance: 7.48 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 21.8 Avg / 32.0 Max
Power (Watts): 309 Avg / 586 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

6.98 mi in 18:32
0.50 mi in 2:02